RUNNING CLINICS

During this year’s Cruise To Run Doug and Jennifer from the Grimsby Runner’s Den will be doing all of the scheduled runs “clinic style” for novice runners and future runners! Doug will lead a 5 and 1 group (5 minutes of running with 1 minute of recovery walking) and Jennifer will lead a 1 and 4 future runners group (1 minute of running and 4 minutes of walking) for anyone who’s interested. What a scenic way to find out that you really love running! So bring your friend or sister or spouse who has wondered what kind of insanity took you over when you started this crazy running thing and we’ll do our best to make them crazy too!!!

Note – From Jerry Friesen

Doug and Jennifer are both accomplished runners who have taken their love of the sport and converted hundreds of non-runners into runners and guided many beginners, intermediate and experienced runners to their goals. With Doug and Jen you are guaranteed to have fun when you run.